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In operating rooms, the color of medical scrubs is not an aesthetic choice or a fashion statement. Surgeons wear green or blue scrubs for reasons directly related to vision, concentration, and performance during surgery . These colors fulfill specific functions within an environment of high visual and mental demand. Visual contrast during surgery During surgery, the surgical field is usually dominated by red and pink tones. If the surgeon were to wear white clothing , the constant contrast could cause eye strain. The colors green and blue: They reduce the visual impact of red. They help the eye readjust more easily They maintain a more stable perception of the surgical field This balanced contrast allows for greater precision work over extended periods. Reduction of eye strain Surgeries can last for several hours without interruption. In this context, the surgeon's eyesight is under constant strain. Green and blue: These are softer colors for the retina. They reduce eye strain They facilitate prolonged concentration For this reason, these tones help maintain attention without overloading the eyes. Less distraction from stains or reflections In a surgical setting, smudges and reflections can be visually disturbing. Unlike white: Green and blue hide stains better They reduce glare under bright lights They maintain a more uniform visual image This contributes to a more controlled and less distracting environment. Psychological association with calm and control Beyond the technical aspect, color also influences mental state. Green and blue are often associated with: Calm Stability Trust Control In an operating room, where every decision is critical, these colors help create a more balanced atmosphere for both the medical team and the overall environment. Functionality before tradition Although white was the traditional color in medicine, the change to green and blue uniforms responded to a functional need, not a trend. Nowadays: The operating room prioritizes performance and safety The color of the uniform is part of the functional design. Each element serves a practical purpose. Modern surgical scrubs are designed as tools of the trade, not just as clothing. Surgeons wear green or blue scrubs because: They reduce eye strain They improve contrast during surgery Distractions are reduced They promote concentration and control This is not an aesthetic choice, but a decision based on functionality and performance in the operating room.

In the practice of nutrition, the choice between white coat and surgical uniform It shouldn't be based solely on tradition, but rather on daily routine, level of activity, and the type of care provided. Each garment is best suited to specific work habits and professional environments. Below are clear recommendations based on the work scenario. Nutritionists who primarily work in individual consultations Recommendation: White coat This profile usually spends most of its time: Sitting opposite the patient Conducting nutritional interviews Explaining meal plans Reviewing files Why the white coat is useful It reinforces a clinical and professional image. It generates a greater perception of health authority. It allows you to wear formal attire underneath. It is suitable for limited movement In traditional consultations, the white coat aligns better with the dynamics of work. Nutritionists with long days and constant movement Recommendation: Surgical scrubs This scenario includes activities such as: Frequent body assessments Continuous displacements I work in institutions or multidisciplinary teams Full days without long breaks Why surgical scrubs are beneficial Greater comfort for many hours Better adaptation to movement Reduced feeling of stiffness A unique, practical and functional garment When mobility is an essential part of daily work, the surgical uniform is more efficient. Nutritionists who combine consultation with practical activities Recommendation: Surgical scrubs + light white coat This profile is common in: Comprehensive care centers Consultations with physical evaluation Educational activities or workshops Continuous care for various patients Advantages of this combination Comfort for most of the day Possibility of using the gown only in consultation Professional image without sacrificing functionality It is a flexible solution for varied routines. Nutritionists in non-clinical or educational settings Recommendation: Simple design surgical scrubs In spaces such as: Nutrition education Group food counseling Activities outside the office The surgical uniform offers: Modern professional image Greater freedom of movement Less visual formality, more approachability Key factors for making the right decision Before choosing between a white coat or surgical scrubs, it is advisable to consider: Number of continuous working hours Daily movement level Type of interaction with the patient Environment where the consultation takes place The garment should adapt to the work, not the other way around. Design and comfort in clothing for nutritionists Regardless of the choice, the uniform design directly influences the daily experience. Breathable fabrics, functional cuts, and a good fit allow you to maintain a professional image without discomfort. In medical clothing proposals like JelriSoFit , the uniforms are designed for different profiles in the health sector, including nutritionists with dynamic routines or those focused on consultation.

(Jacket / Short-sleeved shirt / Jogger pants) I. Tissue Information This 3-piece surgical scrub set is made of 95% polyester and 5% elastane, giving it the following characteristics: High resistance to wear and frequent washing Good elasticity, ideal for long working days Minimal wrinkling and quick-drying, perfect for continuous shifts Proper washing helps to prolong the life of the garment , maintain its shape and preserve its elasticity. II. Daily washing recommendations (recommended method) 1. Washing method Suitable for machine wash or hand wash Wear cold water or water at a temperature below 30°C Select program soft or normal Suitable for daily washing after work, meeting the requirements of medical and professional environments. 2. Before washing Wash light and dark colors separately Close zippers and adjust laces before washing Wash the garment inside out to reduce friction and surface wear 3. Recommended detergent Use neutral detergent Avoid using: Bleach Products containing chlorine or highly alkaline Harsh detergents can damage elastane and reduce the garment's durability. III. Drying and laying out 1. Drying method Air drying recommended It is allowed dryer on low temperature if required Do not use high temperatures 2. Laying method Avoid prolonged exposure to the sun Dry in a cool, ventilated place Shape the garment before hanging it up to maintain its structure IV. Ironing and additional care Normally no ironing required If required: Wear low temperature Avoid prolonged direct contact with the fabric Do not dry clean (not recommended) V. Use in professional environments This product is designed for medical, nursing, and laboratory environments where frequent washing is required.The fabric withstands multiple washes; Elasticity Comfort Appearance and softness It is recommended to avoid prolonged washing and drying at high temperatures . VI. Quick Care Summary ✅ Wash with cold or low temperature water✅ Neutral detergent✅ Wash inside out and air dry ❌ Do not use bleach❌ Do not dry at high temperature❌ No harsh dry cleaning Key symbols and warnings Wash at 30°CWash only with water at 30°C or less to avoid damage to elasticity and color. Do not bleachProducts containing chlorine damage the fiber and can cause yellowing and fragility of the fabric. Tumble dry allowed (low temperature)Drying at high temperatures can deform polyester and cause elastane to lose elasticity. Hang to dryHanging the garment after washing helps reduce wrinkles. Do not ironIroning at high temperatures can cause melting and deformation of the fabric, especially in areas with elastane.

In the daily use of medical scrubs, the quality of the fabric makes a significant difference. A good fabric influences the comfort, durability, and professional appearance of the uniform. Knowing how to identify whether a scrub fabric is of good quality helps you make better choices and avoid garments that deteriorate quickly. The feeling of touch: the first indicator A good quality scrub fabric usually feels: Soft, but not fragile Flexible, without excessive rigidity With a certain weight, without being heavy. Fabrics that are too rough or too thin tend to lose their shape easily or cause discomfort after several hours of use. Tissue elasticity and recovery The ability to stretch and return to its original shape is a key point. Positive indicators: Controlled elasticity Fast recovery after stretching Absence of visible deformations A fabric that remains "loose" after stretching usually indicates low quality or premature wear. Breathability and moisture management During long days, the scrub fabric should allow for proper ventilation. A good quality fabric: It facilitates air circulation Helps control humidity It reduces the feeling of accumulated heat. Fabrics that trap heat often cause discomfort and affect daily performance. Resistance to use and washing Medical scrubs are washed frequently, so fabric durability is essential. Good quality signals: It does not lose color easily. It retains its shape after several washes Pilling does not appear quickly A durable fabric retains its professional appearance for longer. Quality of the stitching and the fabric overall The fabric should not be evaluated in isolation. The way it is worked also matters. Aspects to observe: Strong and even seams Well-finished edges A perfect match between fabric and design A good fabric that is poorly made can lose all its advantages. Fabric composition: balance between fibers Good quality scrubs usually combine different types of fibers. Common combinations: Cotton for softness Technical fibers for strength Controlled elasticity for mobility The balance between these elements determines how the fabric behaves during daily use. How the fabric responds to movement A quality scrub moves with the body's natural movements. Positive signs: It does not create tension when bending down or stretching. It doesn't wrinkle excessively It maintains a clean fall. This is especially important in environments with constant activity. Determining the quality of a scrub fabric involves considering its feel, elasticity, breathability, durability, and performance after use. A good choice not only improves daily comfort but also extends the lifespan of the medical uniform.

In modern medical apparel, comfort and mobility have become key factors. Among the most talked-about innovations is 4-way stretch technology , a term increasingly common in professional medical uniforms. But what does this technology really mean, and why is it relevant for everyday use in the healthcare setting? What does 4-way stretch mean? Technology 4-way stretch It refers to a type of fabric that stretches in four directions : horizontally vertically Unlike traditional fabrics or materials with one-way elasticity, this type of fabric moves with the body's natural movement in all directions. In medical clothing, this allows the uniform to better adapt to the postures, movements, and repetitive motions typical of clinical work. How does 4-way stretch technology work in medical clothing? This type of elasticity is achieved through: Blends of elastic fibers with technical fabrics Fabric construction designed to regain its shape Design that distributes tension evenly The result is a garment that moves with the body without deforming or generating excessive pressure in key areas such as shoulders, back, waist or knees. Advantages of 4-way stretch technology in medical uniforms The application of 4-way stretch in medical clothing provides clear benefits during the workday. Greater freedom of movementIt facilitates actions such as bending down, walking quickly, or raising your arms without a feeling of tightness. Better fit without feeling stiffThe uniform maintains a professional silhouette without restricting movement. Comfort during long workdaysIt reduces constant pressure on joints and friction areas. Restoration of the original formThe fabric returns to its original state after use, preventing the garment from becoming deformed over time. Possible limitations of 4-way stretch Although it is a highly valued technology, it also presents some points to consider. It may require specific washing care. Not all stretch fabrics offer the same level of breathability. The quality of the stretch depends on the balance between elasticity and support. Therefore, it is not enough for a garment to be elastic; the design and composition of the fabric are crucial. In what situations is it especially useful? 4-way stretch technology is especially suitable for: Long shifts with constant movement Staff who frequently change position Activities that require agility and speed Continuous daily use of medical uniform In these contexts, multidirectional elasticity contributes to a more comfortable and functional user experience. 4-way stretch technology and medical uniform design The performance of 4-way stretch fabric depends not only on the material itself, but also on the cut and construction. When this technology is properly integrated into the design, medical uniforms offer a balance of comfort, durability, and a professional appearance. In specialized brands like JelriSoFit , 4-way stretch technology is combined with patterns designed for daily movement, aiming to make medical clothing that keeps up with the pace of work without sacrificing structure or aesthetics. Four-way stretch technology in medical clothing allows for greater freedom of movement, a better fit, and increased comfort during the workday. Understanding how it works helps in choosing medical uniforms that meet the real demands of daily work.

In the daily use of medical uniforms, trousers that are too long can affect mobility, safety, and professional appearance. When sewing or permanently altering the uniform is not desired, there are practical solutions that allow for easy length adjustment. Each method has advantages and limitations, so choosing the most suitable one depends on the type of workday and the usual use of the medical uniform. Why is it advisable to adjust the length of medical trousers? Medical trousers that drag on the ground: Increases the risk of tripping It accumulates dirt easily It limits movement while walking. It breaks the visual proportion of the uniform. Adjusting the length improves both comfort and functionality during healthcare work. Iron-on tape for clothing (no sewing required) Heat-sealable tape is a widely used solution for adjusting medical trousers without a needle or thread. Advantages It provides a clean and discreet finish. It does not permanently damage the pants Maintains a professional appearance Ideal for semi-permanent adjustments Limitations It requires the use of an iron. It may lose its stickiness after many washes It is necessary to control the temperature in technical fabrics This method works well when you're looking for a stable fit and a neat appearance. Invisible pleat inner hem It consists of folding the excess fabric towards the inside of the medical trousers without permanently fixing it. Advantages No tools or materials are required. It allows you to reverse the adjustment at any time It's quick and useful as an immediate solution. Limitations It can come loose with constant movement. It is not recommended for very long trousers. The excess fabric can be felt when walking. It is a practical option for temporary adjustments or specific situations. Textile clips or fasteners for trousers Internal fasteners allow you to fix the length of the pants without sewing or applying heat. Advantages Flexible and reusable fit It allows you to adjust the length according to the footwear. It does not alter the fabric of the trousers Limitations Requires an additional accessory It may cause slight discomfort if not positioned correctly. Not all pant cuts offer enough internal space It is useful when the uniform is combined with different types of shoes . Adjusting long medical trousers without sewing is possible through various solutions, each with its own advantages and limitations. Choosing the right method improves comfort, safety, and professional appearance without permanently altering the medical uniform.

New medical uniforms often offer a cleaner, more professional appearance, but they can also cause chafing and discomfort during initial use. This occurs because the fabrics haven't yet adapted to the body's constant movement or the long hours typical of healthcare work. Understanding why chafing occurs and how to prevent it helps improve the daily experience with new uniforms. Why can new uniforms cause chafing? Chafing usually occurs due to a combination of several factors: Stiff fabrics that have not yet been softened New seams that cause friction Areas of constant contact such as neck, armpits or waist Repetitive movements during long shifts In the healthcare environment, where the pace is constant, these small discomforts can accumulate quickly. Wash the uniform before first use One of the most effective steps to avoid chafing with new uniforms is to wash them before using them for the first time. Benefits of the first wash: It softens the fibers of the fabric. Reduces initial stiffness Eliminates waste from the manufacturing process A pre-washed medical uniform usually fits the body better from day one. Choosing the right size from the start A uniform that is too tight increases friction at key points, while one that is too loose can cause chafing due to the constant movement of the fabric. Good practices: Check size charts before choosing Prioritize freedom of movement Check that shoulders, waist and hips do not generate tension A proper fit significantly reduces the risk of chafing. Pay attention to the most sensitive areas. Abrasions usually appear in similar areas: Neck and collarbone Armpits Inner thighs Waistband and side seams Identifying these areas allows for preventive measures to be taken from the first use of the medical uniform. Wear appropriate underlayers Underwear or undershirts can act as a barrier between the skin and the new uniform. Recommendations: Soft and breathable fabrics Flat seams Comfortable fit without pressure This additional layer reduces direct friction and improves comfort throughout the day. Choose fabrics designed for everyday use Not all medical uniforms react the same way to continuous use. Fabrics designed for professional use tend to adapt better to movement and minimize chafing. Features to consider: Cotton blends with technical fibers Controlled elasticity Good breathability In specialized brands like JelriSoFit, medical uniforms are developed taking into account daily mobility, prolonged contact with the skin, and the need for constant comfort. Give the uniform time to adjust. After several uses and washes, medical uniforms usually become more flexible and comfortable. Most chafing naturally decreases once the fabric adapts to the demands of daily wear. Preventing chafing with new uniforms is possible with a few simple adjustments: pre-washing, ensuring the correct size, paying attention to sensitive areas, and choosing appropriate fabrics. Comfortable medical uniforms not only improve the daily experience but also allow healthcare workers to maintain focus on their work.

The most suitable shoes to wear with medical uniforms are usually closed-toe, stable, correctly sized, easy to clean, and with an appropriate sole for the workplace surfaces. Depending on the area, work sneakers, slip-on occupational footwear, medical clogs with good support, or closed-toe casual shoes may work. However, there isn't a single type of footwear that is ideal for all healthcare personnel. A nurse who walks for a large part of their shift has different needs than an office doctor, a dentist, a laboratory worker, or a person working at reception. Before choosing, it is advisable to review the rules of the hospital, clinic, school, or practice center. Some institutions establish specific requirements regarding color, material, sole type, foot protection, or the use of open-toe footwear. What good footwear for healthcare personnel should have Appearance is only one part of the choice. To determine if shoes are suitable for working with a medical uniform, it is necessary to check their performance during an actual workday. Sole suitable for the workplace In hospitals and clinics, there may be water, cleaning products, dust, spilled liquids, or other elements that increase the risk of slips. For this reason, the sole must offer stability and an appropriate level of grip for the type of floor in the workplace. The National Institute for Occupational Safety and Health (NIOSH) in the United States points out that wet or contaminated surfaces are one of the slip hazards in healthcare facilities. Footwear with a suitable sole is part of prevention, along with correct cleaning, signage, and floor maintenance. CDC/NIOSH It is not enough for the commercial description to include the word "non-slip." Grip can change depending on the floor material, the presence of water, oil or cleaning products, the sole design, and its level of wear. The Health and Safety Executive recommends evaluating, in addition to slip resistance, factors such as comfort, durability, and other safety needs. It also warns that many descriptions do not explain on which surfaces or contaminants the footwear was evaluated. Health and Safety Executive Therefore, "non-slip" does not mean that shoes will have the same grip in all areas of a hospital. Whenever possible, it is advisable to review the product's technical information and confirm that it is suitable for the environment where it will be used. Fit and stability A good fit prevents the foot from moving too much inside the shoe. The heel should not noticeably rise and fall when walking, while the toes need enough space to move without being compressed. It is not advisable to automatically buy a larger size thinking it will be more comfortable. A shoe that is too wide can cause internal movement, friction, and instability. One that is too tight can cause pressure and discomfort during the shift. When trying on footwear, it is helpful to wear the same type of socks that will be used at work. It is also advisable to walk, turn, stand up, and simulate some of the usual movements, instead of evaluating comfort only while sitting. Width also matters. Two shoes of the same size can fit very differently. If a model presses the sides of the foot or allows too much lateral movement, it is probably not the best option for a long workday. Protection and ease of cleaning In clinical areas, it is usually more practical to use closed-toe footwear, especially when there is a possibility of contact with liquids, mobile equipment, or falling objects. The level of protection required depends on the position and the risk assessment of each institution. Smooth materials are generally easier to clean than open-weave fabric surfaces. However, some easy-to-wash materials may offer less ventilation. The choice must balance cleanliness, comfort, protection, and actual working conditions. Mesh sneakers can be comfortable and breathable for jobs with a lot of mobility, but they are not necessarily appropriate for all areas. In laboratories, operating rooms, or spaces with a risk of liquid exposure, stricter rules may exist. In Mexico, NOM-113-STPS-2009 establishes the classification, specifications, and test methods applicable to protective footwear. This does not mean that all healthcare personnel must use the same certified footwear. The need for special protection depends on the risks of the position and the rules of the workplace. STPS Comfort for the actual duration of the shift Shoes can feel comfortable for ten minutes and stop being so after several hours. For staff who spend a large part of their shift standing or walking, comfort must be evaluated considering the actual duration and intensity of the work. The feeling of comfort depends on several factors: The size and width. Heel stability. Foot shape. Pressure distribution inside the shoe. The flexibility and firmness of the sole. The amount of time spent standing or walking. The type of surface of the workplace. A very soft shoe is not necessarily more stable, and a thick sole does not guarantee reduced fatigue. Nor is there a type of support that works the same for everyone. If frequent pain already exists in the feet, ankles, knees, or back, it is preferable to seek professional evaluation rather than relying solely on general buying recommendations. Types of shoes that can be worn with medical uniforms There are different options that can be combined with scrubs, lab coats, or institutional uniforms. Each type has advantages and limitations that must be compared with the activities of the position. Work sneakers or simple design athletic shoes Sneakers are one of the most common options used by nurses, doctors, technicians, physical therapists, students, and other professionals who walk frequently. Among their possible advantages are flexibility, cushioning, and the variety of available adjustments. They can also facilitate quick movements and changes of direction when their structure offers sufficient stability. However, not all athletic sneakers are designed to work on hospital floors. A model created for outdoor running may behave differently on a smooth or contaminated surface. Before choosing them, it is advisable to check: The grip of the sole. Lateral stability. The height and firmness of the platform. The ease of cleaning the outer material. The fit of the heel and toe area. The institution's rules on colors and materials. Closed slip-on occupational footwear Slip-on footwear does not use laces and can be put on or taken off quickly. Some models are specifically designed for work environments and have an easy-to-clean outer surface. It can be an option for dentistry, pharmacy, consultations, clinic reception, and some nursing positions. However, the ease of putting them on should not reduce stability. The shoe must remain secure when walking. If the heel constantly comes out, the foot slides inside the shoe, or the person needs to modify their way of walking to prevent it from falling off, the fit is not adequate. It is also important to distinguish between a closed work slip-on and a slipper or sandal without support. The absence of laces does not automatically make any shoe an appropriate option for a medical environment. Closed clogs or clogs with back support Medical clogs can be used in some areas when the institution allows them. Their simple structure and certain washable materials make them popular in dentistry, nursing, and other clinical services. Completely closed models offer greater coverage, while others include a strap at the heel. In both cases, it is necessary to check that the foot remains stable when walking, turning, or climbing stairs. A clog that is too wide can shift and force the toes to hold the shoe during walking. This can be uncomfortable during a long day. Models with open heels are not allowed in all institutions. Before using them, the dress code and specific risks of the area must be reviewed. Closed casual shoes Closed casual shoes can work in consulting rooms, psychology, administration, reception, and other positions with moderate movement intensity. Their appearance is usually more formal than that of sneakers, so they can combine well with a lab coat, a medical uniform, or professional attire. However, a formal design does not guarantee comfort. Some casual shoes have rigid soles, little toe space, or a base with poor grip. When they will be worn for several hours, they should be evaluated with the same criteria as any other work shoe: fit, stability, sole, ease of cleaning, and duration of the workday. Which shoes are suitable depending on the work area The following table summarizes some options that may work in different health areas. These are general references; the rules of the hospital, clinic, laboratory, or school must take priority. Work Area Footwear that may work Main Priority Nursing and Hospitalization Work sneakers or closed occupational footwear Stability, grip, and comfort for walking during most of the shift. Emergency Room Closed, stable, and easy-to-clean footwear Support during rapid movements and adaptation to floor risks. Medical Consultation Work sneakers or closed casual shoes Balance between comfort, professional appearance, and moderate mobility. Dentistry Closed slip-on, work footwear, or authorized clogs Ease of cleaning, stability, and comfort when standing. Laboratory Closed footwear that complies with laboratory standards Protection according to the materials used and identified risks. Operating Room Footwear expressly authorized by the institution Compliance with internal cleaning, safety, and hygiene protocols. Rehabilitation or Physical Therapy Stable and flexible work sneakers Freedom to walk, demonstrate movements, and assist patients. Reception or Administration Closed casual shoes or comfortable work footwear Professional appearance without neglecting time spent standing. Students and Interns Closed footwear approved by the school or practice center Confirm rules on color, material, and shoe type beforehand. Shoes to avoid in medical settings A shoe may visually match the uniform and still not be appropriate for the activities of the position. In general, it is advisable to avoid: Shoes with high heels or unstable bases. Footwear that comes off the foot when walking. Shoes that are too big or too tight. Smooth, very worn, or cracked soles. Footwear that slips on the usual floor of the area. Open-toe shoes when the institution requires full coverage. Models with embellishments that could come off or get caught. Materials that cannot be cleaned according to the needs of the position. Excessively rigid soles that hinder movement. Shoes that make too much noise in areas where a quiet environment is needed. This does not mean that all flat shoes are suitable, or that all clogs or sneakers are safe. The behavior of footwear depends on its design, its condition, its fit, and the environment in which it is used. How to combine shoe color with medical uniforms Once safety, comfort, and institution regulations have been reviewed, the color can be chosen to match the uniform. Black, white, gray, and navy blue are easy options to combine with different scrub colors. A light-colored uniform can be accompanied by white, gray, navy blue, or black footwear. Dark uniforms can also be combined with light-colored shoes if the dress code allows it. Scrubs in shades of wine, green, lilac, pink, or light blue can be balanced with neutral shoes. However, using a more intense color does not automatically mean the footwear is unprofessional. In some hospitals and schools, a specific color is required, especially for students or certain areas. In these cases, the institutional rule must take precedence over personal preference. More than making the footwear and uniform exactly the same shade, it is advisable to keep shoes clean, in good condition, and suitable for the activities of the position. How to care for and when to replace work shoes Cleaning and maintenance Shoes should be cleaned according to the material and the manufacturer's instructions. Using overly aggressive products can damage the surface, weaken adhesives, or alter the sole's performance. As general care: Remove accumulated dirt from the sole channels. Clean up spills according to institutional procedures. Let footwear dry completely before reusing. Do not use bleach, solvents, or intense heat if not recommended by the manufacturer. Periodically check the inside and outside of the shoe. Do not confuse a dark color with a clean surface. In special areas, such as operating rooms or laboratories, cleaning procedures defined by the institution must be followed. A domestic recommendation should not replace workplace protocols. Signs that shoes need replacing There is no single number of months that works for everyone. Wear depends on the distance traveled, weight supported, walking style, floor type, frequency of use, and shoe quality. Consider replacing them when: The sole pattern is very worn or completely smooth. There are cracks, detachments, or deformations. One side of the sole is much more worn than the other. The heel no longer remains stable. The foot moves more inside the shoe than before. The middle part of the sole feels sunken or deformed. The outer material is torn and can no longer be cleaned properly. The shoe starts to cause chafing that didn't appear before. A reduction in grip on familiar surfaces is perceived. A longitudinal study that evaluated shoes used in real work conditions found that traction-related performance decreases as wear progresses. Therefore, in addition to the time of use, it is important to observe the condition of the worn area and the loss of the sole's channels. Applied Ergonomics Conclusion: the best footwear depends on the area and the shift Shoes worn with medical uniforms should be chosen for their fit, stability, ease of cleaning, and compatibility with workplace surfaces. Work sneakers, closed slip-ons, clogs with good support, and casual shoes may be suitable, but they don't work equally well in all positions. A nurse who walks through rooms for much of the shift needs to prioritize stability and grip. In a laboratory, protection and internal regulations may be more important. In a consultation or reception area, professional presentation may carry more weight, without neglecting comfort. The word "non-slip" should not be the only purchasing criterion. The type of floor, fit, shift duration, ease of maintenance, and sole condition should also be checked. Color can help maintain a consistent image with the uniform, but it should be secondary. The best choice is one that complies with institutional rules, allows for stable work, and adapts to the actual activities of each day. Sources consulted Slip, Trip, and Fall Prevention for Healthcare Workers — Centers for Disease Control and Prevention / National Institute for Occupational Safety and Health Slip-resistant footwear — Health and Safety Executive NOM-113-STPS-2009: Safety, personal protective equipment and protective footwear — Secretariat of Labor and Social Welfare Effects of natural shoe wear on traction performance: a longitudinal study — Applied Ergonomics

The white stains or marks left by hand sanitizer on medical uniforms can be removed in most cases . It's not dirt, but rather... product residues that remain on the fabric after frequent use. Acting correctly prevents damage to the fabric or permanent scarring. Why does hand sanitizer leave stains on uniforms? Alcohol gel contains, in addition to alcohol, thickening and wetting agents .When the product is not fully absorbed or dries on the fabric, it may leave: Private label brands Rigid zones Rough feeling in the fabric This frequently occurs on sleeves, pockets, and the front of the uniform. How to properly remove alcohol gel stains If the stain is recent Rinse the area with lukewarm water , never hot. Apply a small amount of neutral detergent Rub gently with your hand Rinse well and let air dry If the stain is already dry Moisten the area with warm water Leave the neutral detergent to work for a few minutes Massage the fabric without hard brushes Wash the uniform regularly In most medical scrubs made of cotton, polyester, or blends, this method is sufficient to remove the residue. What NOT to do when cleaning these stains Some common mistakes can worsen the problem: Use hot water , which sets the residue Apply chlorine or strong bleach Scrub with stiff brushes Dry at a high temperature before removing the stain These practices can damage the fabric and leave permanent marks. How to prevent spots from reappearing To reduce the appearance of these marks on medical uniforms: Allow the hand sanitizer to absorb before touching the fabric Wash uniforms with mild detergents Avoid accumulating product in pockets or sleeves The type of fabric also matters. Uniforms with technical blends and functional fabrics They tend to withstand the constant use of disinfectants better. Uniforms designed for everyday use In environments where hand sanitizer is used constantly, the uniform must be prepared for it. JelriSoFit Medical Uniforms They are made with durable fabrics, easy to wash and designed to maintain their appearance even with frequent washing and continuous use of disinfectant products. Know How to remove hand sanitizer stains from medical uniforms It helps to prolong the life of the uniform and maintain a professional image. With proper cleaning and by choosing fabrics designed for daily clinical work, these marks cease to be a problem.