How do I know when to replace my old medical uniforms?

In recent years, some manufacturers have started promoting scrubs with "UV protection" as if they were an essential advancement. It sounds good, but... do you really need them for your daily work in the medical field? Do healthcare professionals really need scrubs with UV protection? Most medical staff work in indoor spaces: hospitals, consulting rooms, laboratories, radiology, procedure areas, private clinics. In these environments, exposure to UV rays is minimal and does not represent a real risk. In addition, the fabric of medical uniforms usually has a high density and colors that already act as a natural barrier. Simple conclusion: For the vast majority of doctors, nurses, technicians, physiotherapists, and administrative staff, it is not necessary to buy scrubs with UV protection , especially if they are more expensive. Who could benefit from this feature? Although it is not a general necessity, there are cases in which UV protection does add value: Nursing or physiotherapy staff who make home visits. Professionals who spend time in outdoor areas of the hospital. Community activities, health fairs, outdoor vaccination campaigns. People with very sensitive skin or with a medical recommendation to avoid sun exposure. Personnel from mobile units or brigades working under the sun. In these scenarios, a scrub with a UV filter can help reduce cumulative exposure. Advantages and limitations of UV-protective scrubs Advantages Less sun exposure during outdoor tasks. The fabric may age less when it receives direct sunlight. Limitations In indoor environments, its effect is practically imperceptible. The price is usually higher without providing real benefits in hospital routine. It is a function aimed at a very specific group, not at all healthcare professionals. So, how do you choose the right medical uniform? For most staff, it's best to prioritize: Good breathability Fabric resistant to constant washing Elasticity and comfort A cut that allows unrestricted movement If you occasionally work outdoors, a light jacket or accessories like a hat and sunscreen are usually more practical than buying specialized scrubs. Scrubs with UV protection They are not a requirement for those who work within hospitals and clinics. They're only really useful for those who spend time a long time in the sun or have specific needs. Choose your uniform with your actual work environment in mind, not added features you may not need.

1. Why does uniform color matter in radiology? In radiology, the color of the uniform is not just an aesthetic decision. The environment often has low lighting, sensitive equipment, and patients who arrive with a certain level of anxiety. The right color helps to improve: The visibility of the professional within dark rooms Safety when moving between equipment The perception of professionalism Practicality, avoiding visible stains Therefore, choosing the right uniform color is part of professional performance. 2. Key criteria for choosing the ideal color in radiology When working in image-related areas, the uniform must meet certain functional requirements: a) Visibility in low light areas The color should allow others to easily identify you, even in darkrooms or dimly lit rooms. b) Avoid reflections Colors that are too bright or light can produce uncomfortable reflections near monitors or imaging equipment. c) Project calm and confidence to the patient Patients are often nervous; subdued colors create a calmer environment. d) Practicality and stain resistance Radiology is not a highly polluting area, but it does involve working with contrast agents, gels or inks that can stain. 3. The best colors for radiology 1. Navy Blue (Dark Blue) — The most recommended option Excellent visibility without being conspicuous. It does not reflect light Classic and professional Conceals blemishes and wrinkles It is the most widely used color in radiology internationally. Ideal for those looking for a safe, standard and professional option. 2. Dark gray It blends perfectly with the technological environment of the area. Very discreet, modern and elegant It does not show small spots. It looks clean even after long days Perfect for those who prefer a more modern and minimalist look. 3. Petroleum green (Dark teal) Warm but professional It improves visibility in low-light areas. Original without disrupting the department's aesthetics Very flattering on different skin tones Recommended if you want a different color, but one that is still suitable for radiology. 4. Colors you should avoid Black It gets completely lost in dark spaces It reduces safety when moving between equipment. White Too reflective It gets dirty easily Not practical for technical areas Bright colors (red, yellow, fuchsia, neon green) They create distraction They disrupt the professional aesthetic of the area. They can alter the patient's perception. 5. Should I follow the hospital's color code? Depends. Some institutions assign colors by department, and radiology usually uses: Navy blue Grey Dark green If there is no official code, you can choose freely following the professional criteria above. 6. The best color for radiology Based on functionality, environment, and professional perception, the ideal ranking is: 1️⃣ Navy blue 2️⃣ Dark gray 3️⃣ Petrol green If it's your first uniform: choose navy blue. If you want a modern look: dark gray. If you're looking for something different without sacrificing professionalism: petrol green. Uniforms made with technical fabrics, such as those used by specialized brands (e.g., JelriSoFit), offer stable colors, high durability, and maintain their tone even after multiple washes.

When you wear new medical uniforms, the last thing you want to see is lint everywhere : on your shirt, on your lab coat, on the clinic chair... a disaster! But don't worry, this is more common than it seems and there's a solution. Here's a clear and useful guide to understanding why it happens and how to avoid it from the first wash. 1. Why are my new scrubs shedding lint? Lint shedding usually occurs for three reasons: ● Type of fabric Blends with cotton tend to release loose fibers at first, especially if they are new or minimally processed. ● Manufacturing process During cutting and sewing, microfibers remain that are not always removed before packaging. ● Friction during washing When washed with towels, sweatshirts or rough garments, shedding increases. 2. Is this normal? Yes. Many scrubs need between 2 and 5 washes to stabilize. If the lint continues after this time, it may be a problem with the quality of the fabric. 3. What to do to get rid of lint? (Quick solutions) ✔ 1. Wash them by themselves the first few times Avoid mixing them with garments that cause friction. Use a gentle cycle and cold water. ✔ 2. Use a laundry bag It reduces friction and traps loose fibers. ✔ 3. Add white vinegar Half a cup helps seal the fibers and soften the fabric. Don't worry, the smell will go away. ✔ 4. Use a dryer with a lint-catching sheet The dryer helps to remove loose fibers faster. If you don't have any, use drying balls. ✔ 5. Run an adhesive roller over it Remove surface lint quickly after drying. 4. Extra tricks if the lint persists Gently brush the uniform with a clothes brush. Check if the fabric is of low quality: some fabrics shed lint continuously. Avoid washing with towels, terry cloth pajamas, or wool clothing. 5. How to prevent lint in future scrubs ● Choose good quality fabrics, especially polyester-rayon-spandex blends. ● Avoid 100% cotton if your priority is zero lint. ● Always wash with soft clothes and similar colors. Just because your new scrubs shed lint doesn't mean they're defective. It's very common and, with the right care, the problem disappears quickly. A few controlled washes and small adjustments to your routine will keep your medical uniforms looking clean, professional, and lint-free.